Yes...so you need some tools for the mission...
So here are mine...atleast for the time being - my watch, shoes and the latest acquisition...a weighing machine...
Currently the watch is by far the most important. Can't even imagine running without the watch - Every 15 seconds will seem like a minute!!! Today I kept looking at the watch every 5-10 seconds...which caused A to crack up immensely....he thought it was hilarous to even imagine that I expected my six minute interval to be over every 5 seconds.....but yes...I managed to do 6/1*5 today...yaaayyyy...though I'm still not on track...it still means that I can run 30 minutes !!!
Apart from that I bought another tool to help to stay or track...or rather work as a huge encouragement. A weighing machine!! And boy did it help me wake up!! I realised that I'm no where close to my '20 pounds' mission. So that needs some measuring...coz "what you can't measure, you can't manage"!!! So heres looking forward to tomorrow...!!