So after yesterday’s no show, I decided to get up really early today and head out….ok..so the early was not nearly as early…but basically went out at 8 am today. So finally I moved the run to morning from evening…so that may help prevent days like yesterday, where you basically finish up before the day and the events hit you. I decided since I’m not currently working and have nowhere to reach, I have the luxury of heading out for a jog even at 8 am, which in my life three months back would have been unthinkable!!
So inspite of the slight knee ache or rather stiffness, I went out and ran. The first set was terrible..thought I would faint and fall soon...but soon it got better and better and I managed to complete the run. I couldn't yet complete 5/1 *5..but managed to do 5/1 *4 and then another 3 minutes of running. So I came back home feeling really happy!
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