??

Don't know whats wrong with me. Haven't been feeling very great over the last few days and didn't do too much running/ walking at all! My joints ache like am this very old woman - finding it very difficult to even walk straight...but today morning I decided that maybe I should go for a walk atleast. So I walked for 45 mins and felt a little better in the morning but as the day progressed the pain started to return. So A suggested that I should do something a little lighter on the knees for a few days - so tomorrow I plan to go swimming. I love to swim - so once I get into the water its difficult to get me out - but the only thing that keeps me from swimming is the thought of my already extremely frizzy hair getting wet and having to shampoo it all over again - at times twice a day...!!!

But anyway we haven't used our community swimming pool yet and have just about another month to make use of it before the winter sets in...so looking forward to a nice swim tomorrow...