Can walking for 1.5 hours in a grocery store, pushing the cart, putting the stuff in the car and removing it to lug it up three floors classify as "Cross Training"???
I thought about what I could do today to break the monotony...and maybe all that thinking switched off my exercise muscles as well...so apart from the above I didn't do anything today - but that's not bad either isn't it? I did do three rounds to lug all the stuff up the stairs......;-))
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