I got a follow up mail from the running program I follow, two days back , updating me on the plan for the week. That's when I realised not only was I off track - by not doing it everyday, but also in terms of timing. So I had made up my mind to definitely get up early on the weekend and run. Basically the last two days were making me more and more determined to run in the morning, so I atleast end up doing it. But the alarm didn't go off and we had some work through the day, so no run today as well, but did end up walking for a long time, though leisure - a walk counts right!!!
No comments:
Post a Comment