Slipping??

Wondering whether I'm slipping back into my earlier way of laziness.....I could not walk properly today though..had a terrible body ache and general feeling of being unwell...Initially thought it was just an excuse that I was bringing up for consolation - but suddenly now there is an onset of a terrible cold!! Can't stop sneezing....

In the meanwhile the schedule for the week has arrived - which also made me realise that thought the time for each running set was increasing last week - I thought I had to keep doing 5 sets which was a wrong assumption. While the time per set increases, the number of sets required to be done reduce. So maybe I can keep up with this weeks schedule. Hope the cold goes away!!