Well...so I'm not sure if I should consider this as sticking to the Plan...but the program I follow, recommends cross training on Day 4....so while I dont follow the program to the "T", I did do a brisk walk today as a part of the cross training...It was'nt a planned cross training though...just that I couldnt get myself to run, was feeling a little under the weather. But the walk of about one hour did make me feel good!
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