After a lot of deliberation today, I finally went for a swim. Since it was in the evening and it easy to make excuses in the evening, I had almost convinced myself that I was too hungry and a better option would be to just have an early dinner - especially since we had some very interesting dinner tonight. But I finally did go for about 45 mins - could've swam a little longer though but it was closing time! I really enjoyed the swim coz the poll surpassed my expectations completely. It was very large and two laps gives enough exercise to make me pant - well doesn't need too much to get me to pant of course ;-)
Now after the swim and wolfing down a heavy dinner the aches return again but they are the good kind of aches -which makes you feel good about the exercise. And now I've decided that I'll probably go for a short swim everyday - at least for 20 minutes or so, even if its just lazying around in the pool!!
So let see what I manage tomorrow!!!
No comments:
Post a Comment